Busy day at work today, but I was able to run for an hour on the office gym treadmill. Intervals! I actually felt pretty good during the run. I thought I’d go swim too but ran out of time…
Busy day at work today, but I was able to run for an hour on the office gym treadmill. Intervals! I actually felt pretty good during the run. I thought I’d go swim too but ran out of time…