I went to bed at 9PM last night and had a good night’s sleep. It is amazing what good sleep can do to your body. I felt so much better this morning than I did last night. As the day wore on, my throat got scratchier and scratchier; but I decided to go for an easy 30-minute run at the gym.
Binita joined me at the gym. This was a first for her as she is usually too tired to run in the evenings. She’s been going for acupuncture to this Korean woman and it is doing wonders for her. She is more energetic and generally happier. I am not a big believer in “alternative medicine” or “spiritual healing” powers, but this time the evidence clearly shows that it works. I need to open my mind a bit more…