Arizona has gorgeous weather in the winter. Most days are sunny and calm with temperatures in the 70s. Today was an exception. It was cold and rainy all day. A bunch of my running buddies had planned a hike up Camelback mountain followed by breakfast at LGO. Of course, we are all wimps and we cancelled the hike due to weather.
Instead, I went to Lifetime Fitness for a stationary bike-ride for an hour. It was crowded; I guess everyone had the same idea. Riding a stationary bike is no fun. It was the first time I rode it at a steady cadence of 90+ for an hour. I’ve done spin classes, but this is quite different. I wanted to swim afterwards but gave up the idea. It is recovery week so I will take it easy!
I hope that Santa is kind to me this Christmas. I have asked for a Travel Trac Fluid + Trainer and am hoping for one soon.