The sun sets a bit too early these days to get a good bike-ride in unless you start at 4PM. It is tough to leave work that early, get dressed and go for a ride. Hence, I decided to go for spin class today. Babette was the instructor and she was playing some pop music; it made for a fun class. I spun for just a bit more than an hour.
I am looking to eat dates, pecans, coconuts and agave syrup these days. It is what Lisa Hawkins recommended!