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Snow on the McDowell Mountains |
WTF. There’s snow on the hills of Scottsdale. We are accustomed to nice balmy weather pretty much year-round. Cold and snow are not welcome (yet they show up every year).
Our Ragnar team is going through some changes. Angela has to drop out after her stroke; she may be going home today or tomorrow. They have found the cause and are waiting for a full diagnosis. Theresa also has to drop out because of personal reasons. Bridget has stepped in for Angela but we are still searching for a replacement for Theresa…
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Ragnar Relay Kenya Run Logo (refined) |
Our Ragnar Del Sol Kenya Run logo has gone through some refinements. The print process can’t print fine details like gradients; hence we had to “flatten” some of the colors. Here is the new logo.
The Ragnar vans and order of runners are pretty much all set except for a couple of people.
Van 1 (order subject to change)
- Jamie
- Caty
- Arturo
- Brett
- Bridget (replacing Angela)
- Joshua
Van 2 (order subject to change)
- TBD (replacing Theresa)
- Shelly
- Sar
- G
- Chris
- Brittni
As for my workout today, I swam 2,800 meters with Shelly. It was a pretty tough workout, and I am just a bit sore as I write this. Tomorrow is bike-day and Wednesday is run-day. It is a pretty tough base 3 workout week for me.