I was scheduled to swim with Shelly at around 5:30PM today, but changed it around to Yoga at 6PM instead. Shelly unfortunately has caught a bug; hence I ended up doing yoga. Emily (the kid) was in yoga with me.
My next race is the Firefly 5k on April 14. Last year, I ran it in 20:07 (PR) because of near perfect conditions. This year, it is not an A race for me as I plan a 5-hour bike-ride on April 13 (training for the century ride in Cottonwood).
I’m not sure if I have shared this link to my pics from the Puerto Rico Ironman 70.3.