The morning started with an easy 7+ mile run with a bunch of folks. For the first time Eric, Brooke and Eddy showed up. Kristi came too. I ran with Maddy. She is coming back from a nasty bug and was still feeling it. I hope that by next week, she is back to 100%; she is doing Boston Marathon and I will be following her!
|Erin Densham of Australia|
After coffee at Starbucks and a short nap, I decided to go for a swim at Lifetime Fitness. Doing laps at a brisk pace was the 2012 London Olympics Women’s Triathlon bronze medalist Erin Densham of Australia. I spoke to her coach briefly. She is training for the ITU San Diego Triathlon World Championship to be held on April 20. I watched her for a bit. Her stroke was smooth, long, easy, relaxed…quite perfect.
We had a bunch of folks over to our place for wine and cheese this evening. We went over to the lake and had a beautiful warm evening with good friends.
Tomorrow, we will ride 50+ miles in Fountain Hills with Team KLAR.