Sar, Shelly, Mark and I ran for about 40 minutes in the desert behind Lifetime Fitness. It was an easy level 2 run. It was only 72 degrees, but the sun felt hot by the time the run was complete. The run was followed by a refreshing 2,200 mile swim in the pool. It felt quite good. This was followed by a late breakfast at The Good Egg and an uncomfortably emotional conversation about life, beliefs and religion. Normally, I enjoy these conversations but sometimes some folks get a bit to emotional!
Binita and I had a lovely dinner at Roy’s at Marriott at Desert Ridge with Don and Debbie. The highlight of the food was an upside-down pineapple cake with coconut ice-cream. Yummm!