Kristi and I met at Lifetime Fitness this morning at 5:45AM. There was another group of 3 people meeting up at 6AM. We decided to join forces and do a “Friday Morning Coffee Ride.” Trey, Michelle and Missy were great company during the 26-mile (round-trip) ride with a stop at Village Coffee Roastery. If you are in Scottsdale, I recommend going to this coffee bar; it is small but has excellent coffee and baked goods. I had iced chai and an almond strudel that was scrumptious!
At around 4:30, I went to Lifetime Fitness and shared a lane with Eric to swim a quick 1,300 meters.