Back in the saddle | Sunday Yoga

After a long delay of about two weeks, I went for a short 22-mile bike ride this morning (Hidden Hills). Shelly and I left early, but it was still hot. There were no winds or clouds and the sun was beating down. The dog days of summer are here in Phoenix; each day will be hotter than the previous!

I’m still jet-lagged but managed to go for yoga this afternoon. Gwen’s classes are getting tougher and tougher, but I enjoy Sunday afternoon yoga!

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