The India video is ready. I uploaded it to YouTube but there is an issue with displaying on mobile devices. Hence the following video will only work from your desktop (and I’m not sure if it will work outside the USA). Here is part 1 of a 3-part series.
After my 2-hour run yesterday, I wanted something easy. Since my bike is in the shop getting serviced, I went for a swim at Lifetime Fitness. Both pools were jam-packed full. The indoor pool had kids lessons and the outdoor pool had some sort or kids swim team. All other lanes were occupied; hence I waited 20 minutes before doubling up and swimming an easy 1,100 meters.