Run, Swim, Yoga | Kim’s birthday

The morning was perfect. I woke up late and lazed around all morning. Binita and I had coffee and hung out with the dogs and did virtually nothing. In the early afternoon, I went for a treadmill run for an hour (7.5 miles) followed by a quick swim. It was hot outside and the pool water was too warm to swim for a long time. After swimming a mere 600 meters, I was done. I quickly changed and went for yoga with Gwen. The yoga class was packed, hot and sweaty. It was quite perfect!

Today is Kim’s birthday. Happy Birthday Kim!

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