I went to Lifetime Fitness for an easy 1,000 meter swim with a bunch of drills. I have a bone to pick with Lifetime Fitness because there were a ton of kids splashing around in lap-swim lanes. Fortunately, I got a lane to myself!
|Brett and Greg fixing up Therapy to take her for a spin|
Brett and Greg came over at around 11AM because Greg wants to try out biking. We raised the seat on Therapy (aka my Argon 18) for him. Greg had borrowed bike-shoes that somehow didn’t clip in; hence he rode for a few miles in flip-flops with Brett. I think he enjoyed it. Ali, if you are reading this, you just lost your soon-to-be-husband to the world of bicycling. I’m sure his hydration will include some Glenlevit single malt whiskey!