Today is Sunday. If I weren’t training, I’d lounge around in the morning with a cup of cold coffee and a Greek yogurt. Instead, after eating a banana, I went out running for about an hour around DC Ranch. There are some short but relatively steep hills around where I live which makes running somewhat of a pain; but it builds character (or so I have been told).
After resting late in the morning and early afternoon (and working a bit), I went for a smooth 2,100 meter swim at Lifetime Fitness.
The Whoopie Babes came over in the evening and I picked up some Pizza from Ciao Grazie down the street. It’s a decent pizza place but I wonder how it stays open; I hardly see ever see anyone over there!