Another Monday. Another swim day. Today, I did my longest swim ever at 4,000+ meters in an hour and fifteen minutes. That’s longer than what I will do in Ironman Arizona. Surprisingly, I feel pretty good after the swim (although I’m not sure if I can bike 112 miles and then run a marathon)!
Tomorrow, I am taking my bike (Therapy) in to Faster to get the front crank bearings replaced. It may be all in my head, but I think some sticky nutrition liquid (aka Gatorade) has seeped in through the seals and the bearings are sticky and slowing me down! We’ll see if it makes any difference after the bearings are replaced.