My longest swim ever – 4.250 meters non-stop

I swam and swam and swam today. It was my longest swim ever. 4,250 meters is what I did in an hour and twenty minutes. It actually felt pretty good although my swim goggles are taking in some water (maybe it is time for new ones).

Tomorrow, I will take it a bit easy and then Wednesday is my long run day (probably 24+ miles in 3:30).

Here is another group shot from Soma – it is our team (TWO) and Shelly/Mark’s team (don’t know their name). The TWO T-shirts were a big hit yesterday!

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