The day after

Bodies are moving slowly. Joints and muscles are sore. Most athletes have the day off. Some are travelling back to their home towns. Andrew and Christine are leaving for Canada today. When I left for work this morning, their bikes were sitting out in the courtyard ready to be packed. It was fun having them here!

Andrew and Christine’s bikes this morning

I’m still on pain medication and antibiotics. Another few days and I should be better. Binita and I leave for Italy (Florence, Tuscany) for 9 days. I hope I am back to feeling near 100% by then. Flying while sick sucks!

I have not worked out in 8 days now.

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