
In my frustration, I exchanged emails with Bill (my coach). A combination of illness and de-training will result in slow, laborious runs; even short ones!
I can’t wait to get back to 100% so I can run and actually enjoy it.
In my frustration, I exchanged emails with Bill (my coach). A combination of illness and de-training will result in slow, laborious runs; even short ones!
I can’t wait to get back to 100% so I can run and actually enjoy it.