I have not biked on the road in almost a month. The last time I on the road on my bike was exactly a week before IMAZ with a bunch of friends. On that day last month, I felt the first pain which got worse and worse until it finally started getting better earlier this month.
I biked today. All I did today was 17 slow miles with Brett, but it felt good to be on the road. It was cold with a gentle breeze but I was loving the wind in my hair. I still haven’t gone for a swim; that will have to wait another week or so!