Rest day to nurse pain

After a tough week last week, I rested today. Last night, my calf started to hurt and it still does. I have decided to take today and tomorrow off to rest my calf and my body. There are 12 days to Ironman Cabo now and I don’t want to aggravate anything. My allergies are also acting up, hence staying indoors is a good idea. Instead of working out, we went out to Twisted Rose with Don and Debbie for dinner and had some delicious bread-pudding and a chocolate lava cake for dessert.

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