An hour in the saddle

It was a pretty lazy Sunday today. We got some sad news from Binita’s aunt in England who is not doing so well. Our thoughts and prayers are with her and family; we are hoping for her to pull through and get better soon.

I feel a  bit better today. My back pain has subsided a bit and my cough is slowly coming under control. It is not quite back to normal but I see some light at the end of the tunnel. I got on my bike trainer and rode hard for an hour today. I was exhausted but felt good that I was able to give it a pretty good effort.

Last week, I bought a new Castelli trisuit for the Ironman Hawaii 70.3 next month. The chamois is really thin and I was skeptical about it before I rode on it today. It is actually very comfortable.

It feels good to be back to working out and starting to feel somewhat normal. I have my fingers crossed that it doesn’t take a turn for the worse.

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