I spent most of today travelling to Nashville. Our flight to Houston was delayed prompting us to miss our connection to Nashville. I don’t know how people travel for a living. Airports are not friendly places, even when you have lounge access. Mitch and I ate junk food at Buffalo Wild Wings at the Houston Airport (spinach dip with chips, carrots and celery). I’m glad that I barely travel – especially for work.
I didn’t have time for training today. Over the past month, my training regimen has suffered greatly; mostly because of injuries. With my Ironman 70.3 coming up in about 5 weeks, I better get cracking soon. I’ll have 3 solid weeks of training followed by a couple of weeks of taper. I don’t expect to PR because of the hilly bike course, heat and humidity. Besides, I am not nearly in as good shape as I was in March of last year. My PR from Puerto Rico of 5:50 should be safe!