Serene Silverleaf Lake

The morning was nice and cool with a gentle breeze. I walked Simi and Missy around the lake at Silverleaf. It was peaceful and quiet as this Great Blue Heron took flight, only for the silence to be broken by Simi’s bark. In a few seconds, it was quiet again.

I went to the gym for an hour-long run for 7.34 miles at a pace of 8:13 per mile. I feel completely back to normal. We’ll see how my swim feels next week!

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