In the afternoon, we went to Lifetime Fitness where I ran for an hour (exactly 7.34 miles) and then B and I went for conveyor belt sushi. As usual, it was quite delicious!
The weather here in Arizona has turned pretty hot these days. I am doing all my workouts indoors (except an occasional swim in the outdoor pool). Missy and Simi are recovering nicely from their surgery earlier this week. Things are pretty routine.
On Tuesday of next week, I am scheduled to get the IVC filter removed. It is an benign outpatient procedure but I’m sure I will be at the hospital almost all day!