Tomorrow we are off to Sedona. This little mini-vacation is for the pups. We are staying at a fancy place by Oak Creek called L’Auberge de Sedona. The plan is to chill and relax. Rahul is off to California for a wedding and then off to San Deigo with family. After the Trigger Point website launched, work has been somewhat relaxed.
I went to Lifetime Fitness for a 50-minute spin on the stationary bike. As you can see from the wild fluctations in my heart rate, it looks like my heart rate belt needs new batteries. Who knows though; my heart rate has been pretty erratic lately!