My day started early after dropping Binita off and it was super-busy all day. I did escape for happy-hour with Angela, Chris, Ali, Brett, Caty and Jamie at Gordon-Biersch. When I got home, I had a surprise package from Ironman 70.3 Hawaii waiting for me with a lovely swag bag and this most excellent visor. I missed out on doing the race because of my medical issues, but kudos to Ironman for sending this to me. I’m sure I will wear it often!
I got home on my bike trainer after getting home to do an hour-long spin, but had a puncture after 54 minutes. It was kinda weird to have a punctured tire on the trainer; maybe the tire got too hot from the friction…who knows!