Our plans for South Africa continue to take shape. We now have reservations in Cape Town at the Steenburg Hotel. I also got this bird book. I am ordering one more (Robert’s) and am thinking of buying a new SLR camera.
It has started to cool down just a bit, but we are still in the middle of summer. I hope it rains this weekend (Saturday) so I can run in a light drizzle. For now, I am sticking to working out indoors. Today, I got on the stationary bike and rode pretty hard for 20 minutes and then ran at an easy pace for another 40. This translated into biking for 7 miles followed by running for 5 miles. It felt good!