I fly to New York City for a day on Wednesday (work). It is a 4+ hour flight which I don’t look forward to. What I do look forward to is running in Central Park. The forecast is for evening scattered thunderstorms. It would be great to run in a slight drizzle as long as the temperature is in the 80s. We’ll see…
As for today, I ran on the treadmill for a solid hour+ for 8+ miles. It was a slow run with my heart-rate mostly in the low 130s. The new heart belt is causing my skin to chafe in the middle of my chest; maybe I am wearing it too tight!