After the CT scan of my lungs yesterday, I had a Pulmonologist appointment today. It was all good news. The random nodule that they found during my last scan has diminished and is not considered anything significant. In fact, Dr. Beaty (my Pulmonologist) said that there is no need for any more CT scans and that I don’t need to come see him anymore! Excellent!!As for my workout today, I went to the gym and got on the stationary bike for an hour for an easy spin. Tomorrow, I leave for NYC for a day. I dread the flight in cattle call, but look forward to running in Central Park.