Early this morning just before leaving for work, we were greeted by this scorpion dude. He was hanging out on the wall outside our study. This summer has seen a sharp increase in scorpion activity at my house probably because a new house is being constructed next door. The rains also bring out the scorpions. Speaking of rains, it poured heavily this afternoon. It was another torrential downpour and I loved it!
On the stationary bike today, I did interval training and went pretty hard at it for a total of more than 20 miles in an hour. It felt pretty good to sweat; it felt like I was flushing out impurities from my body!