I haven’t talked about my health lately. No news is good news! Everything is running at full cylinders lately. My routine blood tests are all coming back normal except my cholesterol is marginally high. I may have to get back on Crestor again.
It was a different yoga class today than the one Gwen has been teaching. The instructor’s name today was Dana and she was more rapid with her Vinyasa flows and yet somehow I sweated a bit less. Maybe it was because the class was not quite as crowded!
After the hour-long yoga class, I got on the stationary bike for an easy spin for 40 minutes.