Yoga today was surprisingly sparse. I saw familiar faces in class but not quite as many. Didi, Armenae and Carrie were there as usual but Paul was absent. Jessica hasn’t shown for a few weeks. Kristi was to join me but dropped out. Yoga was invigorating as usual, wrenching out my muscles and detoxing my body. It was a perfect way to end the week!
The Lifetime Tempe triathlon was today. With my inability to bike outdoors, competing in it was completely out of question. It was a hot day and the Olympic distance would have been a tough race. Swimming in that nasty lake water in Tempe is not the most inviting prospect anyway. I ended up not going down for the race although I’m sure the atmosphere was electric. It usually is at any race!