Long runs on Saturdays

I am only on base 1 training for the Boston Marathon. Saturdays are my long run days but today’s run was only for an hour and five minutes. I ran just short of 7.5 pretty easy miles at the Scottsdale Soccer Complex. Lots of kids were playing soccer. It has started to cool down but temperatures were still in the upper 70s with a bright sun.

Next weekend we fly to Nashville. I am going to switch up my run days from Tuesday-Thursday-Saturday to Monday-Wednesday-Saturday starting next week.

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