It was exactly one month ago that Simi passed away. At around 9AM on October 10, she closed her beautiful eyes and drifted away quietly. It was the saddest day of my life. I was with her until the very end. The pain was unbearable. Things have been quieter since Simi’s passing. Missy has slowed down and doesn’t growl or bark as much. She wants to be by my side more than ever. She has no way of saying it, but it is obvious that there is a void in her life too. Things are different…and not in a good way.
As for my workout, I ran at lunchtime around the Parsus office for around an hour for 7 miles. In the evening, Camelback Coaching (Bill and Anne) had a presentation on Ironman Arizona (this Sunday) with all kinds of tricks and tips. Ironman Arizona is on Sunday. I’m sure I will be there cheering everyone on (including Will).