On Fridays, I have started going to Happy Hour Yoga at the Village. Gracie is an excellent instructor; she combines some core work with yoga flow in a sparse, quiet setting. It is much different from the much more intense, hot and crowded yoga studio at Lifetime Fitness on Sunday afternoons. I can’t say that one is better than the other, but Gracie’s class is much more peaceful (albeit not quite as intense).
It was a bit of a stressful day at work today. External circumstances beyond our control have put a couple of our projects are in a bit of a pickle. We just have to be patient. As the Jedi knight would say, “A solution will present itself!”