I have used Gatorade Endurance Formula for more than a year now. I just found out today that Gatorade will provide the official on-course hydration at the Boston Marathon. I will start training with Gatorade Endurance products – especially the carb energy chews. Let’s hope that my delicate darling stomach can handle them!
My left calf is sore today. I ran for about 8 miles around The Village and somehow it has been sore after the run. It is probably because I didn’t warm up and/or didn’t drink enough electrolytes. I plan to wear compression socks all day tomorrow and not do any training. On Saturday, I have to run for 2 hours (around 14 miles).