Since I ran yesterday and I expect to run tomorrow, I took it easy today and went for an hour-long Vinyasa flow class at The Village. Jennifer was the teacher with only 5 students. It felt great to stretch out my muscles.
Tomorrow morning, I expect to go for a hard interval run around DC Ranch. Tomorrow is also Visamo presentation at a Pipeline Worldwide event followed by the semi-finals between Australia and India at the World Cup. Our chances are less than 50-50, but India has had a good run so far…