Fartleks, Pipeline and Visamo

I woke up early this morning and ran fartleks around DC Ranch. It was a hard and hilly but satisfying run with 6 intervals at 4:00 hard followed by 2:00 easy. In all, I ran 7.75 miles in an hour. I’m happy…

In the evening, we had a Pipeline Worldwide Wind 4 A Cause function where I presented Visamo Kids Foundation. There were 4 other projects featured with around 200 attendees. It went well but left me dead tired.

Tomorrow, I will travel to Lehi City (near Salt Lake City, Utah) for a day for work. It will be a hectic days, but that’s life!

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