Mini-brick on a rest day

There’s a new wine bar in town at Scottsdale Quarter. It has decent food and a good vibe. We met with Mitch and Nancy and the Whoopie babes at the Sorso Wine Room before heading over to Ture Food Kitchen for dinner. I was running late because I decided to go for a quick workout at The Village at around 5PM.

For the first 20 minutes, I spun easy on the bike. The Village has an indoor track which measures about 100 meters (that’s my guess). It has nice comfortable flooring that is gentle on your knees. After spinning for 20 minutes, I ran for 2 miles on this indoor track at an easy pace to complete the mini-brick session today. I haven’t done a brick in months but this one felt pretty smooth and easy!

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