It is weird how running feels easy on some days and hard on other days. You can do the same run on the same course under the same conditions at the same speed; one day you are completely spent and another day you feel like a million bucks! Today (fortunately) was an easy day. I ran an hour on a treadmill at The Village for 7.2+ miles. It felt easy and smooth.
I am active on Twitter these days. There is a virtual relay called #earthathon – I run for team #uponeaglewings for the #earthathon relay. Our collective goal is to run 25,000 miles to circle the earth. The overall idea is to encourage participants to exercise more often and lead healthier lives. I only started using Twitter about a month back but already have virtual friends all over the globe!