Congratulations Megan!

We were at a rockin party last night. It was Megan’s Bat Mitzvah. In the morning she was amazingly poised as she recited and sang Hebrew. Of course we had no idea what she was singing but it sounded beautiful. In the evening, it was time to let our hair down and hit the dance floor to excellent music, food and the nicest people. Megan’s family rocks. It’s good to come from a family of endless love. I know that feeling first-hand!

In the afternoon I ran 6.3 miles around my house at a pace of 8:06 per mile. I did the usual hilly DC Ranch loop in my new Saucony A6 shoes. They feel light and fast. They are also minimalist with virtually no cushion, hence harsh on the legs. I may run the Rock ‘n’ Roll half in them. We’ll see…

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