The Power of Red

My calf muscles were a little bit sore this morning. I wore my Zensah calf-compression sleeves all day. They are still sore.

I didn’t feel like running but ran on the treadmill at The Village. It was a beautiful day outside but I lacked motivation or inspiration. I felt blase; almost lazy. My run mimicked how I felt. It was lazy, laborious and burdened. I ran for 50 minutes; just over 6 miles at a surprisingly decent 8:15-per-mile pace.

Missy feels a whole lot better. That’s excellent!

So I heard this tidbit today. I have no idea if it is true but “Athletes dressed in red are more likely to win events than athletes wearing any other color.” Chew on that one!

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