Ryan, Kristi, Mike, Katie, Laura, Mile (L to R) recovering after a minor mishap at BikeMS Arizona 2016 It’s taper week for the London Marathon. We leave on April 20 (Wednesday). My training is slow and easy and short. Yesterday though, I picked it up a notch by riding for BikeMS (Team K-Lar for Kristen) […]
Bike Rides
BikeMS Cottonwood and Sedona – Day 2 – a beautiful ride
After yesterday’s ride, I was a bit lethargic waking up this morning. Fortunately, I experienced no ghosts or goblins in my haunted room and slept pretty hard. By 6:45AM, we were at the starting gate and while still a bit lethargic, started the ride promptly at 7AM. Today’s ride started in Cottonwood travelling North East […]
BikeMS Cottonwood and Sedona – Day 1 – my longest, hardest ride
It was a gorgeous day outside. I woke up at around 4:30AM. There were no ghosts to haunt me in the haunted Cottonwood Hotel. All I heard all night was the smooth sound of the fan above me and the mechanical sound of the refrigerator. I was excited. At 7AM today, I would do my […]