The picture above was taken yesterday. I look pretty comfortable running the 10k. I wish the photographer had framed me so I could also see my shoes. I’m always curious about my foot-strike! It feels tropical in Scottsdale. The heat is done for the year! There is some sort of low pressure hanging over Arizona […]
bootcamp
What a pain in the neck

My neck has been bothering me all day. The pain is not acute but is annoying. It is muscular but it extends all the way from the lower left front portion of my neck through my jaw almost to my left ear. It is not a throbbing pain; rather it is more like a slight […]
Can some athletes be obese? Not runners or triathletes!

There was a time when I was a huge football fan (the American kind). There was a time when I played golf twice a week. There was a time when I used to think that running is boring. I was young, ignorant and naive. Now I don’t agree with American football; I think golf is […]
Sucker for Bootcamp torture

For the first time ever, I went to a bootcamp session at The Village taught by Rachel. She is an ultra runner having run multiple 100-mile runs. She is tiny but all muscle. There were about 20 people in class. I was paired up with Katie (I had just met her) and we did a […]