There’s a new wine bar in town at Scottsdale Quarter. It has decent food and a good vibe. We met with Mitch and Nancy and the Whoopie babes at the Sorso Wine Room before heading over to Ture Food Kitchen for dinner. I was running late because I decided to go for a quick workout […]
brick
Chrissie Wellington’s bike is stolen
I read yesterday that Chrissie Wellington’s bike was stolen. Below is actual CCTV footage of it. How can someone can just ride away with someone else’s bike?For my workout, I started pedaling slowly on the stationary bike not knowing how hard I would go. As time passed, I picked up the pace and started to […]
Run-Bike Brick

I generally avoid brick workouts. Advocates of brick workouts talk about its merits but lately some of the pundits have come out against bricks. I’m hardly the quality of athlete for whom it matters that much one way or the other! Today, I did a brick workout but in reverse order (mostly for time efficiency). […]