I love swimming outdoors on Friday evenings. The pool is empty and there are no moms parading around the pool in their fancy sunglasses or swimsuits. The kids are at bay too. I had a short and sweet but good swim today doing 4×400 ladder-sprint splits. Amiben arrived this evening. Her flight was delayed by […]
swim. Lifetime Fitness
McDowell Mountain Sunset
Today is the first day of August. It is hot and humid, but the heat has started to diminish a bit as billowing clouds build up each day behind the McDowell Mountains. Sunsets are gorgeous! Sometimes it rains. Rains are torrential yet scattered causing localized floods. The weekend forecast calls for cloudy skies and rain. […]